ReliefLink Emory University ReliefLink is developed specifically for suicide prevention and more generally for improving mental health. It enables you to create a personalized profile that includes pertinent information such as your mental health professional?s contact info, insurance coverage, and current medications. Track your mood and thoughts daily, create a safety plan, make a list of reminders (e.g. appointments, take medication, etc.) and check out the unique coping methods such as voice-recorded mindfulness and relaxation exercises or simply enjoy relaxing music. Need to find mental health help near you, especially in a crisis? Use the Map Locator to find the closest hospitals or other mental health treatment facilities. You can also find help through the therapist and support group links. Use the Emergency button to view options such as Call 911, Helpline, Counselor, and more.
Youthbeyondblue The Check-in beyondblue The Check-in app was designed by beyondblue and Two Bulls in consultation with young people to help take the fear out of having a conversation with a friend who might be struggling. The app takes you through four steps getting you to think about where you might check in, what you might say and how might you support your friend. There is also a section showing you things to consider, such as what if my friend denies there is a problem or what if I say something silly. After you have had your conversation you can go back into the app and rate how it went. The app will then give you advice on the next steps.
Psych Drugs Waikiki Sky There are many types of medications used to treat depression and other mental disorders. Psych Drugs helps you learn about how common medications differ from one another. And, you can learn what types of drugs are useful for your particular condition. The app also provides important information about possible side effects. Its other features help make this app a must-have for people with depression and their health care providers. The app also includes reminders, a personality checker, and a dictionary packed with medical terms.
MediSafe Meds & Pill Reminder MediSafe MediSafe is a visual pill reminder and medication management app. It will help you take your medicine on time and safely. It also allows you to help your family members with their pills.
A Simple & Free DBT Skills Diary Card App Pop! Pop! LLC Dialectical Behavior Therapy Skills are a must, not just for people who have BPD (Borderline Personality Disorder), but for just about anyone living in this world alongside others. DBT Skills Groups focus on SKILLS. This means that practicing the skills is much more important than anything else. If you are practicing DBT Skills and want a Diary Card app, you can use this product.